This is Lake Nona Sports Massage
Our Approach
At Lake Nona Sports Massage, we are dedicated to providing specialized sports massage therapy with an emphasis on kneading repair and soft tissue massage. Our studio offers assisted stretching, sports massage, and pain relief therapy, as well as specialized services tailored to meet the unique needs of athletes and everyday individuals seeking recovery and rehab.
The Benefits
Enhancing Well-Being Through Massage
Customized treatment options aimed at relieving pain associated with sore and aching muscles due to strain from exercise or normal household and work activities. Our desired end state is to build client relationships with trust, comfort, and measurable results. Kneading Repair understands that each client is unique; therefore, we work with our clients to identify the best treatment approach to facilitate the healing process.
Benefits
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Boost the immune system
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Release endorphins
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Reduce headache frequency
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Increase circulation
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Improve concentration
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Reduce fatigue
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Increase joint flexibility
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Improve range of motion
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Ease medication dependence
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Exercise weak and/or atrophied muscles
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Promote tissue regeneration (reducing scar tissue)
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Reduce spasms and cramping
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Assist labor for expectant mothers (and reduce maternity hospital stays)
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Help athletes prepare for and recover from strenuous work-outs
Amy Gutierrez
With 20 years of sports massage experience and a passion for CrossFit, Amy Gutierrez truly understands your recovery needs. As an athlete herself, she knows the demands of intense training firsthand. You can trust her two decades of expertise to help you recover faster, prevent injuries, and stay strong in and out of the gym.
